A stress fracture is a small crack in a bone, or severe bruising within a bone. Most stress foot fractures are caused by overuse and repetitive activity, and are common in runners and athletes who participate in running sports, such as soccer and basketball. Stress fractures usually occur when people change their activities. In addition, if osteoporosis or other disease has weakened the bones, just doing everyday activities may result in a stress fracture.
The weight-bearing bones of the foot and lower leg are especially vulnerable to stress fractures because of the repetitive forces they must absorb during activities like walking, running, and jumping.
Refraining from high impact activities for an adequate period of time is key to recovering from a stress fracture in the foot or ankle. Returning to activity too quickly can not only delay the healing process but also increase the risk for a complete fracture. Should a complete fracture occur, it will take far longer to recover and return to activities.
If you feel you may have suffered a stress fracture we invite you to call our office to schedule an appointment. You’ll find a tab to request an appointment and the phone number for our clinic conveniently located at the top of this page to get you started.